❗️ Download e-bøger til ipod nano gratis Everyday Fast Metabolism Diet In A Nutshell: Complete Plan and Recipes: Phase 1 - Phase 2 - Phase 3 in Danish

198


Everyday Fast Metabolism Diet In A Nutshell: Complete Plan and Recipes: Phase 1 - Phase 2 - Phase 3
E-bog:

Everyday Fast Metabolism Diet In A Nutshell: Complete Plan and Recipes: Phase 1 - Phase 2 - Phase 3

Download formater:mobi, odf, pdf, azw, epub, fb2, lit, ibooks, pkg
Forfatter:
Pris:2.99$
Tags: Diets weight loss  Health  Weight loss  Special diet  Cookbooks  Food wine 
Bedømmelse:
4.9/5 (Stemmer: 1772)
ISBN:
B00IX9VL94
Sprog:Dansk, English
Originalformat:Print Length 342 sider.
Certificeret:
OCT 18
Beskrivelse:
The Everyday Fast Metabolism Diet focuses on simple strategies to boost your metabolism. It’s actually based on a lot of the same functional medicine, getting to the root causes of things. The diet plan advises people not to eat processed foods, junk, gluten, dairy, corn, soy, caffeine, and alcohol.

The diet recommends eating small meals, and focuses on the quality of the food, not counting calories.

It works on Diet confusion, cycling diet with a change in strategy every few days
Phase 1: high-glycemic, moderate-protein, low-fat: days 1 and 2
Phase 2: high-protein, high-vegetable, low-carbohydrate, low-fat: days 3 and 4
Phase 3: high healthy-fat, moderate-carbohydrate, moderate-protein, low-glycemic fruit: days 5, 6, and 7

You will find in this book phase 1,2 and 3 basic guide with Phase 1 (51 Recipes), Phase 2(91 Recipes), Phase 3 (59 Recipes)

Se også

Please allow notifications to be able to download files.